Gymnastiki

 


      Mia polypleyri proseggisi

 To biblio ayto pragmateyetai ti gymnastiki sti basi toy rythmoy kai tis kinisis, tis synthesis kai tis dimioyrgikotitas, tis fysikis katastasis kai tis eyeksias. Afetiria toy einai i basiki gymnastiki, o themelios lithos tis gymnastikis sto synolo tis kai tis basikis gymnastikis en genei. Perilambanei askisiologio, poy symplironei to theoritiko meros. Anaferetai stis pleon antiprosopeytikes morfes mi agonistikis gymnastikis. Periehei idiaitero kefalaio poy asholeitai emperistatomena me ti didaskalia tis gymnastikis. Proballei ti fysiki drastiriotita kai tin askisi os kathoristikoys paragontes gia tin psyhosomatiki ygeia toy anthropoy. Periehomena: Meros A΄: - Gymnastiki - Rythmos - Ekfrasi - Istoriki Anadromi - Rythmos kai Kinisi - I Kalliergeia toy Rythmoy - I Ektelesi ton Kiniseon - Ektelesi Gymnastikon Askiseon me synodeia Moysikis - Gymnastika kai Horeytika Bimata - Askiseis Epideksiotitas - dyskolies - Horeytika stoiheia apo ton entehno kai ton syghrono horo - Gymnastiki Tzaz - Aerobiki Gymnastiki - Methodos Gymnasis Pilates - Gymnastiki gia oloys - Alloi typoi mi agonistikis Gymnastikis - Gymnastikes Askiseis sta Organa - Omadikes Askiseis - Gymnastika Paihnidia - Taktikes Askiseis - Orthosomia, askiseis poy epibarynoyn to myoskeletiko systima - I Didaskalia tis Gymnastikis - Synthesi Gymnastikon Askiseon kai programmaton - Horografia Meros B΄: - Fysiki Katastasi - Ygeia - Eyeksia - Fysiki Katastasi - Fysikes Ikanotites - Arhes Anaptyksis tis Fysikis Katastasis - Typoi Aerobias Askisis - Askiseis Beltiosis ton Fysikon Ikanotiton - Dokimasies Fysikis Katastasis - Fysiki Drastiriotita kai Askisi - Gymnastiki kai Proaspisi Ygeias - Gymnastiki kai Psyhiki Ygeia - Gymnastiki kai Diatrofi - Ypnos Meros G΄: - Orologia tis Gymnastikis - Basikoi Gymnastikoi Oroi.

Telethrion
Theodorakoy, Kalliopi
Pages 413
ISBN. 960-8410-85-1
In stock
ON SALE! :44.18 USD ( € 38.42 )
    Regular Price :51.99 USD ( € 45.21 )

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