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Eykoles diaites gia grigoro kai ygeiino adynatisma

 


      Idanikes gia osoys dyskoleyontai na hasoyn baros: Gia gynaikes kai andres

 To biblio einai enas praktikos odigos gia na adynatisete eykola kai grigora. Edo tha breite: Eykoles Diaites gia Grigoro kai ygieino adynatisma poy basizontai stin ygieini diatrofi, kathos perilambanoyn oles tis omades trofimon. Grigores, nostimes kai diaititikes syntages poy tha sas boithisoyn na ehete poikilia sti diatrofi sas. Pos tha diatirisete tin apoleia baroys. Osoi eiste ygieis me kanoniko baros mporeite na epileksete ti diaita adynatismatos poy sas tairiazei, apo ekeines poy proteinontai, kai na hasete se mia ebdomada ta 2-3 kila poy pirate meta apo diakopes i giortes, eno parallila tha beltiosete tin psyhiki sas ygeia.

Diaplasi
Terkesidoy, Lena
Pages 133
ISBN. 960-6638-38-3
In stock
ON SALE! :7.85 USD ( € 6.83 )
    Regular Price :9.25 USD ( € 8.04 )

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