Pos adynatizoyn oi diasimoi...

 


      I koryfaia diaitologos toy Manhatan apokalyptei ti diaita poy harizei eyeksia, omorfia kai zontania

 Oi diasimes kyries kai oi ploysioi kyrioi tis Neas Yorkis ehasan kila kai synehizoyn na diatiroyn tin kaligrammi siloyeta toys hari stis polytimes symboyles tis diakekrimenis diatrofologoy Jana Klauer. I diaita i opoia proteinei einai ploysia se proteines, omega-3 lipara oksea kai polysynthetoys ydatanthrakes poy proerhontai apo ta lahanika. Ayti i diaita den proagei mono tin tahyteri apoleia baroys, alla kai epiferei mia megali allagi -pros to kalytero, fysika- sti geniki katastasi tis ygeias. Mathete pos na katanalonete trofima poy sas gemizoyn me energeia, sas prokaloyn aisthima koresmoy kai sas kanoyn na deihnete pio neoi kai pio ygieis apo pote. To proto bima gia tin apoleia baroys einai i desmeysi kai i apofasi sas na yiothetisete tis sostes synitheies sti diatrofi kai ston tropo zois sas, oi opoies tha feroyn ta orata apotelesmata poy epithymeite. I dr Jana Klauer sas eggyatai oti an dosete se ayto to programma perithorio dyo minon, tha apoktisete ena leptotero, dynatotero kai pio ygies soma. Kai ohi mono tha deihnete, alla kai tha aisthaneste deka hronia neoteroi!

Modern Times
Klauer, Jana
Pages 382
In stock
Price :27.48 USD ( € 23.90 )
 

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